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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

绍强 叶

CHN M 25-29 n = 914
Finish · net time
2:10:26
+36:54 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
859/914
25-29
130/140
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
1000m Row
−0:19
v median
233/914
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
885/914
Rank

The race, in words

绍强 叶 finished 859th of 914 men in the Open division at Shanghai 2025, in 2:10:26.

On the burpee broad jumps the field had the edge, by 4:09. Paced to finish: the second half went 1:26 better against the middle of the field than the first. The roxzone cost time: 17:15, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:43
    v median +0:25
    1000m SkiErg 5:31
    v median +0:44
  2. Block 02 9:42
    Running 2 5:52
    v median +1:13
    50m Sled Push 3:50
    v median +0:28
  3. Block 03 18:08
    Running 3 10:51
    v median +5:51
    50m Sled Pull 7:17
    v median +1:32
  4. Block 04 16:16
    Running 4 6:36
    v median +1:39
    80m Burpee Broad Jump 9:40
    v median +4:09
  5. Block 05 11:45
    Running 5 6:48
    v median +1:32
    1000m Row 4:57
    v median −0:19
  6. Block 06 10:15
    Running 6 8:07
    v median +3:08
    200m Farmers Carry 2:08
    v median −0:08
  7. Block 07 13:26
    Running 7 6:31
    v median +1:32
    100m Sandbag Lunges 6:55
    v median +1:23
  8. Block 08 22:35
    Running 8 11:32
    v median +5:27
    Wall Balls 11:03
    v median +4:08

Roxzone, per block

Approach · Exit 17:15

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
3:10
0:19 2:51
B3 · 50m Sled Pull
2:30
0:34 1:56
B4 · 80m Burpee Broad Jump
2:20
1:19 1:01
B5 · 1000m Row
2:05
0:24 1:41
B6 · 200m Farmers Carry
2:50
2:26 0:24
B7 · 100m Sandbag Lunges
2:55
2:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:58 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 18
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914