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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

闳 方

CHN M 40-44 n = 914
Finish · net time
2:13:40
+40:08 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
878/914
40-44
116/123
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
647/914
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
886/914
Rank

The race, in words

2:13:40 at Shanghai 2025 put 闳 方 878th of 914 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:01 behind the median. A harder second half: 6:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:24, behind 94% of the field.

Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:05
    v median +0:47
    1000m SkiErg 5:08
    v median +0:21
  2. Block 02 10:31
    Running 2 6:07
    v median +1:28
    50m Sled Push 4:24
    v median +1:02
  3. Block 03 16:05
    Running 3 6:05
    v median +1:05
    50m Sled Pull 10:00
    v median +4:15
  4. Block 04 15:41
    Running 4 6:16
    v median +1:19
    80m Burpee Broad Jump 9:25
    v median +3:54
  5. Block 05 13:33
    Running 5 7:36
    v median +2:20
    1000m Row 5:57
    v median +0:41
  6. Block 06 8:58
    Running 6 6:23
    v median +1:24
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 17:31
    Running 7 6:58
    v median +1:59
    100m Sandbag Lunges 10:33
    v median +5:01
  8. Block 08 22:52
    Running 8 12:45
    v median +6:40
    Wall Balls 10:07
    v median +3:12

Roxzone, per block

Approach · Exit 17:24

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
2:59
0:19 2:40
B3 · 50m Sled Pull
2:30
0:42 1:48
B4 · 80m Burpee Broad Jump
2:07
1:31 0:36
B5 · 1000m Row
2:32
0:59 1:33
B6 · 200m Farmers Carry
2:29
2:04 0:25
B7 · 100m Sandbag Lunges
3:28
2:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:12 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 18
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914