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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

晓宇 朱

CHN M 30-34 n = 914
Finish · net time
2:16:03
+42:31 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
883/914
30-34
302/308
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m Row
+0:36
v median
751/914
Rank
Biggest loss
50m Sled Pull
+5:44
v median
910/914
Rank

The race, in words

晓宇 朱 finished 883rd of 914 men in the Open division at Shanghai 2025, in 2:16:03.

On the sled pull the field had the edge, by 5:44. Paced to finish: the second half went 8:07 better against the middle of the field than the first. The roxzone cost time: 20:12, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:34
    Running 1 9:02
    v median +3:44
    1000m SkiErg 5:32
    v median +0:45
  2. Block 02 10:30
    Running 2 5:41
    v median +1:02
    50m Sled Push 4:49
    v median +1:27
  3. Block 03 18:33
    Running 3 7:04
    v median +2:04
    50m Sled Pull 11:29
    v median +5:44
  4. Block 04 15:38
    Running 4 7:42
    v median +2:45
    80m Burpee Broad Jump 7:56
    v median +2:25
  5. Block 05 14:10
    Running 5 8:18
    v median +3:02
    1000m Row 5:52
    v median +0:36
  6. Block 06 10:12
    Running 6 6:55
    v median +1:56
    200m Farmers Carry 3:17
    v median +1:01
  7. Block 07 13:14
    Running 7 6:31
    v median +1:32
    100m Sandbag Lunges 6:43
    v median +1:11
  8. Block 08 19:09
    Running 8 8:06
    v median +2:01
    Wall Balls 11:03
    v median +4:08

Roxzone, per block

Approach · Exit 20:12

B1 · 1000m SkiErg
1:25
0:02 1:23
B2 · 50m Sled Push
3:13
0:26 2:47
B3 · 50m Sled Pull
4:10
0:35 3:35
B4 · 80m Burpee Broad Jump
2:53
1:07 1:46
B5 · 1000m Row
3:06
0:57 2:09
B6 · 200m Farmers Carry
2:32
1:51 0:41
B7 · 100m Sandbag Lunges
2:54
1:56 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:35 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 18
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914