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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

公豪 梁

CHN M 25-29 n = 914
Finish · net time
2:19:06
+45:34 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
892/914
25-29
136/140
Field beaten
2%

The race, in three figures

Field beaten
25%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
868/914
Rank
Biggest loss
Wall Balls
+12:37
v median
902/914
Rank

The race, in words

公豪 梁 finished 892nd of 914 men in the Open division at Shanghai 2025, in 2:19:06.

If there was time left out there, it was on the wall balls, 12:37 behind the median. A harder second half: 9:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:26, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:55
    v median +0:37
    1000m SkiErg 5:36
    v median +0:49
  2. Block 02 12:58
    Running 2 4:53
    v median +0:14
    50m Sled Push 8:05
    v median +4:43
  3. Block 03 15:55
    Running 3 5:32
    v median +0:32
    50m Sled Pull 10:23
    v median +4:38
  4. Block 04 13:17
    Running 4 5:35
    v median +0:38
    80m Burpee Broad Jump 7:42
    v median +2:11
  5. Block 05 12:17
    Running 5 5:46
    v median +0:30
    1000m Row 6:31
    v median +1:15
  6. Block 06 10:23
    Running 6 5:35
    v median +0:36
    200m Farmers Carry 4:48
    v median +2:32
  7. Block 07 16:05
    Running 7 5:23
    v median +0:24
    100m Sandbag Lunges 10:42
    v median +5:10
  8. Block 08 27:23
    Running 8 7:51
    v median +1:46
    Wall Balls 19:32
    v median +12:37

Roxzone, per block

Approach · Exit 19:26

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
2:40
0:41 1:59
B3 · 50m Sled Pull
3:15
0:46 2:29
B4 · 80m Burpee Broad Jump
2:39
1:32 1:07
B5 · 1000m Row
2:46
1:06 1:40
B6 · 200m Farmers Carry
2:52
2:08 0:44
B7 · 100m Sandbag Lunges
3:59
2:34 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:38 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 18
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914