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Shanghai / HYROX / Season 8 (2025/26)

何俊 郑

CHN M 30-34 n = 914
Finish · net time
2:29:15
+55:43 v median 1:33:32
Men
900/914
30-34
305/308
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
772/914
Rank
Biggest loss
Wall Balls
+13:20
v median
903/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:36
    v median +1:18
    1000m SkiErg 5:36
    v median +0:49
  2. Block 02 13:08
    Running 2 6:18
    v median +1:39
    50m Sled Push 6:50
    v median +3:28
  3. Block 03 16:16
    Running 3 6:46
    v median +1:46
    50m Sled Pull 9:30
    v median +3:45
  4. Block 04 15:22
    Running 4 6:24
    v median +1:27
    80m Burpee Broad Jump 8:58
    v median +3:27
  5. Block 05 13:49
    Running 5 7:27
    v median +2:11
    1000m Row 6:22
    v median +1:06
  6. Block 06 9:58
    Running 6 7:03
    v median +2:04
    200m Farmers Carry 2:55
    v median +0:39
  7. Block 07 17:55
    Running 7 6:54
    v median +1:55
    100m Sandbag Lunges 11:01
    v median +5:29
  8. Block 08 31:24
    Running 8 11:09
    v median +5:04
    Wall Balls 20:15
    v median +13:20

Roxzone, per block

Approach · Exit 19:17

B1 · 1000m SkiErg
1:56
0:02 1:54
B2 · 50m Sled Push
3:04
0:21 2:43
B3 · 50m Sled Pull
2:48
0:39 2:09
B4 · 80m Burpee Broad Jump
3:10
1:50 1:20
B5 · 1000m Row
2:33
0:38 1:55
B6 · 200m Farmers Carry
2:08
1:30 0:38
B7 · 100m Sandbag Lunges
3:39
2:06 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:47 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914