梦瑶高 & 静陈 — Shanghai

The race, in three figures

Field beaten

55%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:03

v median

180/378

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

334/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:34

Running 1 6:30

260/378
v median +0:24

1000m SkiErg 5:04

189/378
v median +0:00
Block 02 7:23

Running 2 5:14

186/378
v median −0:01

50m Sled Push 2:09

244/378
v median +0:06
Block 03 10:07

Running 3 5:26

190/378
v median +0:00

50m Sled Pull 4:41

180/378
v median −0:03
Block 04 9:57

Running 4 5:35

213/378
v median +0:08

80m Burpee Broad Jump 4:22

216/378
v median +0:11
Block 05 11:09

Running 5 5:27

149/378
v median −0:09

1000m Row 5:42

258/378
v median +0:12
Block 06 7:32

Running 6 5:24

148/378
v median −0:11

200m Farmers Carry 2:08

334/378
v median +0:19
Block 07 9:05

Running 7 5:18

117/378
v median −0:15

100m Sandbag Lunges 3:47

188/378
v median +0:00
Block 08 10:42

Running 8 5:58

143/378
v median −0:17

Wall Balls 4:44

218/378
v median +0:12

Where the race went

Run total: 44:49
Stations: 32:37
Roxzone: 9:37
Best run lap: 5:14

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:09

0:01 1:08

B2 · 50m Sled Push

1:18

0:11 1:07

B3 · 50m Sled Pull

1:31

0:20 1:11

B4 · 80m Burpee Broad Jump

1:09

0:46 0:23

B5 · 1000m Row

1:45

0:25 1:20

B6 · 200m Farmers Carry

1:21

0:56 0:25

B7 · 100m Sandbag Lunges

1:25

1:03 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:09 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against