The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 鑫芸 陆 & 韬远 朱 crossed the line in 1:27:18: 176th of 378 women's teams, faster than 53% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 98th of 378. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 6:23v median +0:17
-
Block 02 7:19Running 2 5:34v median +0:19
-
Block 03 11:01Running 3 5:50v median +0:24
-
Block 04 8:50Running 4 5:19v median −0:08
-
Block 05 11:23Running 5 5:57v median +0:21
-
Block 06 7:17Running 6 5:32v median −0:03
-
Block 07 9:08Running 7 5:31v median −0:02
-
Block 08 10:13Running 8 6:05v median −0:10
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.