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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

昕 黄 & 昕逸 林 — Shanghai 2025

昕逸 林 昕 黄
W 30-34 n = 378
Finish · net time
1:27:38
−0:31 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
180/378
30-34
64/126
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:23
v median
117/378
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
264/378
Rank

The race, in words

昕 黄 & 昕逸 林 finished 180th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:27:38, faster than 52% of the field.

Paced to finish: the second half went 3:30 better against the middle of the field than the first.

Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:43
    v median +0:37
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:14
    Running 2 5:32
    v median +0:17
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 10:52
    Running 3 5:56
    v median +0:30
    50m Sled Pull 4:56
    v median +0:12
  4. Block 04 10:03
    Running 4 5:54
    v median +0:27
    80m Burpee Broad Jump 4:09
    v median −0:02
  5. Block 05 10:37
    Running 5 5:28
    v median −0:08
    1000m Row 5:09
    v median −0:21
  6. Block 06 7:12
    Running 6 5:30
    v median −0:05
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 9:31
    Running 7 5:19
    v median −0:14
    100m Sandbag Lunges 4:12
    v median +0:25
  8. Block 08 10:08
    Running 8 5:59
    v median −0:16
    Wall Balls 4:09
    v median −0:23

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:50
0:18 1:32
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:51
0:23 1:28
B6 · 200m Farmers Carry
1:16
0:52 0:24
B7 · 100m Sandbag Lunges
1:28
0:59 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 ahead

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 4
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378