The race, in three figures
The race, in words
1:29:06 at Shanghai 2025 put 小草 楼 & 文姁 戚 200th of 378 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:39 on the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median.
Shanghai ran fast: the 204 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:57v median −0:09
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Block 02 7:20Running 2 5:18v median +0:03
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Block 03 9:31Running 3 5:26v median +0:00
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Block 04 11:08Running 4 5:50v median +0:23
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Block 05 11:07Running 5 5:51v median +0:15
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Block 06 7:50Running 6 6:00v median +0:25
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Block 07 9:54Running 7 5:51v median +0:18
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Block 08 11:39Running 8 6:38v median +0:23
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.