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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Qin Xian Goh

SIN M 16-24 n = 914
Finish · net time
2:29:23
+55:51 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
901/914
16-24
43/45
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
498/914
Rank
Biggest loss
100m Sandbag Lunges
+7:16
v median
905/914
Rank

The race, in words

Qin Xian Goh finished 901st of 914 men in the Open division at Shanghai 2025, in 2:29:23.

The sandbag lunges cost the most time: 7:16 slower than the median. The race faded late: the second half went 22:17 worse against the middle of the field than the first. The roxzone cost time: 20:27, behind 98% of the field.

Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 6:49
    v median +1:31
    1000m SkiErg 5:46
    v median +0:59
  2. Block 02 13:53
    Running 2 5:40
    v median +1:01
    50m Sled Push 8:13
    v median +4:51
  3. Block 03 15:21
    Running 3 6:30
    v median +1:30
    50m Sled Pull 8:51
    v median +3:06
  4. Block 04 12:28
    Running 4 6:47
    v median +1:50
    80m Burpee Broad Jump 5:41
    v median +0:10
  5. Block 05 14:11
    Running 5 7:15
    v median +1:59
    1000m Row 6:56
    v median +1:40
  6. Block 06 11:58
    Running 6 7:00
    v median +2:01
    200m Farmers Carry 4:58
    v median +2:42
  7. Block 07 21:29
    Running 7 8:41
    v median +3:42
    100m Sandbag Lunges 12:48
    v median +7:16
  8. Block 08 27:09
    Running 8 14:32
    v median +8:27
    Wall Balls 12:37
    v median +5:42

Roxzone, per block

Approach · Exit 20:27

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:44
0:11 1:33
B3 · 50m Sled Pull
2:50
0:54 1:56
B4 · 80m Burpee Broad Jump
2:12
1:34 0:38
B5 · 1000m Row
2:30
0:53 1:37
B6 · 200m Farmers Carry
3:21
2:35 0:46
B7 · 100m Sandbag Lunges
6:33
4:34 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:55 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 19
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914