The race, in three figures
The race, in words
恩俊 丁 finished 909th of 914 men in the Open division at Shanghai 2025, in 2:44:47.
The wall balls cost the most time: 10:00 slower than the median. Stronger after halfway: 2:11 better against the middle of the field than before it. The roxzone cost time: 23:49, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 8:21v median +3:03
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Block 02 15:08Running 2 8:56v median +4:17
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Block 03 18:24Running 3 9:56v median +4:56
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Block 04 19:05Running 4 9:31v median +4:34
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Block 05 16:05Running 5 10:06v median +4:50
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Block 06 12:19Running 6 9:21v median +4:22
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Block 07 17:10Running 7 9:16v median +4:17
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Block 08 29:13Running 8 12:18v median +6:13
Roxzone, per block
Approach · Exit 23:49
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.