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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

卓 陈

CHN M 30-34 n = 914
Finish · net time
2:54:41
+1:21:09 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
912/914
30-34
308/308
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:58
v median
902/914
Rank
Biggest loss
Wall Balls
+8:00
v median
881/914
Rank

The race, in words

卓 陈 finished 912th of 914 men in the Open division at Shanghai 2025, in 2:54:41.

On the wall balls the field had the edge, by 8:00. The race faded late: the second half went 4:33 worse against the middle of the field than the first. 19:46 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:52
    Running 1 11:30
    v median +6:12
    1000m SkiErg 7:22
    v median +2:35
  2. Block 02 14:04
    Running 2 7:57
    v median +3:18
    50m Sled Push 6:07
    v median +2:45
  3. Block 03 18:37
    Running 3 8:45
    v median +3:45
    50m Sled Pull 9:52
    v median +4:07
  4. Block 04 22:19
    Running 4 8:51
    v median +3:54
    80m Burpee Broad Jump 13:28
    v median +7:57
  5. Block 05 17:33
    Running 5 10:16
    v median +5:00
    1000m Row 7:17
    v median +2:01
  6. Block 06 13:24
    Running 6 9:10
    v median +4:11
    200m Farmers Carry 4:14
    v median +1:58
  7. Block 07 22:40
    Running 7 10:13
    v median +5:14
    100m Sandbag Lunges 12:27
    v median +6:55
  8. Block 08 27:33
    Running 8 12:38
    v median +6:33
    Wall Balls 14:55
    v median +8:00

Roxzone, per block

Approach · Exit 19:46

B1 · 1000m SkiErg
1:36
0:02 1:34
B2 · 50m Sled Push
2:38
0:15 2:23
B3 · 50m Sled Pull
3:18
0:43 2:35
B4 · 80m Burpee Broad Jump
2:29
1:28 1:01
B5 · 1000m Row
2:54
0:53 2:01
B6 · 200m Farmers Carry
2:47
2:13 0:34
B7 · 100m Sandbag Lunges
4:03
2:44 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21:13 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 19
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914