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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

宁 柳

CHN M 35-39 n = 914
Finish · net time
3:04:35
+1:31:03 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
913/914
35-39
215/216
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
−5:22
v median
6/914
Rank
Biggest loss
Wall Balls
+20:06
v median
912/914
Rank

The race, in words

宁 柳 finished 913th of 914 men in the Open division at Shanghai 2025, in 3:04:35.

Nowhere gained more than the burpee broad jumps: 5:22 on the median. If there was time left out there, it was on the wall balls, 20:06 behind the median. A harder second half: 26:03 more lost to the middle of the field after halfway than before it.

Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:29
    v median +1:11
    1000m SkiErg 6:00
    v median +1:13
  2. Block 02 14:41
    Running 2 8:15
    v median +3:36
    50m Sled Push 6:26
    v median +3:04
  3. Block 03 18:34
    Running 3 9:01
    v median +4:01
    50m Sled Pull 9:33
    v median +3:48
  4. Block 04 8:13
    Running 4 8:04
    v median +3:07
    80m Burpee Broad Jump 0:09
    v median −5:22
  5. Block 05 15:21
    Running 5 9:00
    v median +3:44
    1000m Row 6:21
    v median +1:05
  6. Block 06 11:35
    Running 6 8:00
    v median +3:01
    200m Farmers Carry 3:35
    v median +1:19
  7. Block 07 32:31
    Running 7 8:13
    v median +3:14
    100m Sandbag Lunges 24:18
    v median +18:46
  8. Block 08 38:41
    Running 8 11:40
    v median +5:35
    Wall Balls 27:01
    v median +20:06

Roxzone, per block

Approach · Exit 32:35

B1 · 1000m SkiErg
1:55
0:02 1:53
B2 · 50m Sled Push
2:20
0:23 1:57
B3 · 50m Sled Pull
2:25
0:28 1:57
B4 · 80m Burpee Broad Jump
17:23
1:16 16:07
B5 · 1000m Row
2:34
0:54 1:40
B6 · 200m Farmers Carry
2:41
2:06 0:35
B7 · 100m Sandbag Lunges
3:14
2:10 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31:07 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 19
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914