The race, in three figures
Field beaten
93%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:40
v median
5/426
Rank
Biggest loss
1000m SkiErg
−0:17
v median
102/426
Rank
The race, in words
1:13:23 at Shanghai 2025 put Amber Cloud Johnson on the age-group podium: 2nd of 89 in the 25–29 age group.
Nowhere gained more than the sled pull: 2:40 on the median. Quick through the roxzone: 6:58, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:23v median −0:18
-
Block 02 6:15Running 2 4:21v median −0:39
-
Block 03 8:06Running 3 4:14v median −1:01
-
Block 04 8:00Running 4 4:16v median −1:02
-
Block 05 9:55Running 5 4:25v median −1:04
-
Block 06 5:38Running 6 4:12v median −1:11
-
Block 07 8:01Running 7 4:15v median −1:08
-
Block 08 10:04Running 8 4:29v median −1:42
Roxzone, per block
Approach · Exit 6:58
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:04
0:09
0:55
B3 · 50m Sled Pull
1:10
0:16
0:54
B4 · 80m Burpee Broad Jump
0:44
0:32
0:12
B5 · 1000m Row
1:06
0:19
0:47
B6 · 200m Farmers Carry
1:00
0:44
0:16
B7 · 100m Sandbag Lunges
0:59
0:49
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:30 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426