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Shanghai / HYROX / Season 8 (2025/26)

Mia Polinski

USA W 25-29 n = 426
Finish · net time
1:18:02
−18:51 v median 1:36:53
Women
36/426
25-29
9/89
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:42
v median
4/426
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
72/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:22
    v median −0:19
    1000m SkiErg 4:33
    v median −0:56
  2. Block 02 7:00
    Running 2 4:35
    v median −0:25
    50m Sled Push 2:25
    v median −0:46
  3. Block 03 8:31
    Running 3 4:41
    v median −0:34
    50m Sled Pull 3:50
    v median −2:42
  4. Block 04 9:48
    Running 4 4:26
    v median −0:52
    80m Burpee Broad Jump 5:22
    v median −0:52
  5. Block 05 9:45
    Running 5 4:41
    v median −0:48
    1000m Row 5:04
    v median −0:44
  6. Block 06 6:31
    Running 6 4:36
    v median −0:47
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 8:41
    Running 7 4:38
    v median −0:45
    100m Sandbag Lunges 4:03
    v median −1:06
  8. Block 08 10:02
    Running 8 4:58
    v median −1:13
    Wall Balls 5:04
    v median −1:52

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
1:17
0:21 0:56
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426