The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 昀 徐 crossed the line in 1:19:25: 46th of 426 women, faster than 89% of the field.
The burpee broad jumps were where this race was made, 2:51 ahead of the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 8:16, was faster than 86% of the field.
The field ran 5:09 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:26v median −1:15
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Block 02 7:02Running 2 4:08v median −0:52
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Block 03 10:13Running 3 4:23v median −0:52
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Block 04 7:50Running 4 4:27v median −0:51
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Block 05 10:02Running 5 4:37v median −0:52
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Block 06 6:23Running 6 4:20v median −1:03
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Block 07 9:26Running 7 4:32v median −0:51
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Block 08 10:26Running 8 5:18v median −0:53
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.