The race, in three figures
The race, in words
晓岚 倪 & 雅萱 王 finished 219th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:30:17.
The wall balls were where this race was made, 0:35 ahead of the median. The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:12v median +0:06
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Block 02 7:48Running 2 5:02v median −0:13
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Block 03 11:28Running 3 5:24v median −0:02
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Block 04 9:00Running 4 5:23v median −0:04
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Block 05 11:18Running 5 5:33v median −0:03
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Block 06 7:18Running 6 5:45v median +0:10
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Block 07 8:53Running 7 5:07v median −0:26
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Block 08 10:10Running 8 6:13v median −0:02
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.