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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

丽静 宋 & Rebecca Green — Shanghai 2025

丽静 宋 Rebecca Green
W 35-39 n = 378
Finish · net time
1:30:38
+2:29 v median 1:28:09
Course −2:22 v season average ±1:02 · 204 teams
Women
223/378
35-39
52/105
Field beaten
41%

The race, in three figures

Field beaten
19%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
6/378
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
263/378
Rank

The race, in words

丽静 宋 & Rebecca Green finished 223rd of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:30:38.

The stations carried this race: faster than 97% of the field across all eight, against 19% on the runs. Nowhere gained more than the sled pull: 1:42 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:17
    v median +0:11
    1000m SkiErg 4:25
    v median −0:39
  2. Block 02 7:52
    Running 2 6:15
    v median +1:00
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 10:10
    Running 3 7:08
    v median +1:42
    50m Sled Pull 3:02
    v median −1:42
  4. Block 04 9:10
    Running 4 6:14
    v median +0:47
    80m Burpee Broad Jump 2:56
    v median −1:15
  5. Block 05 13:30
    Running 5 8:04
    v median +2:28
    1000m Row 5:26
    v median −0:04
  6. Block 06 7:57
    Running 6 6:00
    v median +0:25
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 8:35
    Running 7 5:47
    v median +0:14
    100m Sandbag Lunges 2:48
    v median −0:59
  8. Block 08 10:07
    Running 8 6:28
    v median +0:13
    Wall Balls 3:39
    v median −0:53

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:54
0:01 1:53
B2 · 50m Sled Push
2:25
0:13 2:12
B3 · 50m Sled Pull
2:28
0:33 1:55
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
2:03
0:26 1:37
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:32 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 5
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378