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China / Shanghai 2025 / Individual Open · Women / Season 8 (2025/26)

衍萱 何

CHN W 16-24 n = 426
Finish · net time
1:22:57
−13:56 v median 1:36:53
Women
73/426
16-24
2/21
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:08
v median
39/426
Rank
Biggest loss
50m Sled Push
+0:04
v median
236/426
Rank

The race, in words

衍萱 何 took 2nd of 21 in the 16–24 age group at Shanghai 2025, in 1:22:57.

The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:12
    v median −0:29
    1000m SkiErg 5:13
    v median −0:16
  2. Block 02 7:43
    Running 2 4:28
    v median −0:32
    50m Sled Push 3:15
    v median +0:04
  3. Block 03 10:09
    Running 3 4:37
    v median −0:38
    50m Sled Pull 5:32
    v median −1:00
  4. Block 04 9:19
    Running 4 4:37
    v median −0:41
    80m Burpee Broad Jump 4:42
    v median −1:32
  5. Block 05 10:08
    Running 5 4:51
    v median −0:38
    1000m Row 5:17
    v median −0:31
  6. Block 06 6:44
    Running 6 4:45
    v median −0:38
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 8:59
    Running 7 4:46
    v median −0:37
    100m Sandbag Lunges 4:13
    v median −0:56
  8. Block 08 10:05
    Running 8 5:17
    v median −0:54
    Wall Balls 4:48
    v median −2:08

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
1:50
0:21 1:29
B6 · 200m Farmers Carry
1:21
0:50 0:31
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 ahead

Elsewhere

The board

Individual Open · Women at Shanghai 2025

See this race on page 2
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426