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Shanghai / HYROX / Season 8 (2025/26)

Yuhang Gong

HKG W 40-44 n = 426
Finish · net time
1:23:21
−13:32 v median 1:36:53
Women
75/426
40-44
6/51
Field beaten
82%

The race, in three figures

Field beaten
96%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
105/426
Rank
Biggest loss
Wall Balls
+0:59
v median
268/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:30
    v median −1:11
    1000m SkiErg 5:10
    v median −0:19
  2. Block 02 7:30
    Running 2 3:58
    v median −1:02
    50m Sled Push 3:32
    v median +0:21
  3. Block 03 9:52
    Running 3 4:11
    v median −1:04
    50m Sled Pull 5:41
    v median −0:51
  4. Block 04 9:20
    Running 4 4:09
    v median −1:09
    80m Burpee Broad Jump 5:11
    v median −1:03
  5. Block 05 10:28
    Running 5 4:26
    v median −1:03
    1000m Row 6:02
    v median +0:14
  6. Block 06 6:55
    Running 6 4:24
    v median −0:59
    200m Farmers Carry 2:31
    v median +0:14
  7. Block 07 8:47
    Running 7 4:15
    v median −1:08
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 12:39
    Running 8 4:44
    v median −1:27
    Wall Balls 7:55
    v median +0:59

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
1:25
1:02 0:23
B7 · 100m Sandbag Lunges
1:23
1:02 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426