The race, in three figures
Field beaten
75%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:02
v median
47/426
Rank
Biggest loss
1000m Row
−0:03
v median
191/426
Rank
The race, in words
韦红 孙 took 2nd of 25 in the 45–49 age group at Shanghai 2025, in 1:23:54.
Nowhere gained more than the wall balls: 2:02 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:18v median −0:23
-
Block 02 7:19Running 2 4:42v median −0:18
-
Block 03 10:38Running 3 5:01v median −0:14
-
Block 04 9:57Running 4 4:42v median −0:36
-
Block 05 10:44Running 5 4:59v median −0:30
-
Block 06 6:55Running 6 4:50v median −0:33
-
Block 07 8:46Running 7 4:52v median −0:31
-
Block 08 10:04Running 8 5:10v median −1:01
Roxzone, per block
Approach · Exit 9:09
B1 · 1000m SkiErg
1:02
0:01
1:01
B2 · 50m Sled Push
1:23
0:10
1:13
B3 · 50m Sled Pull
1:21
0:18
1:03
B4 · 80m Burpee Broad Jump
1:03
0:38
0:25
B5 · 1000m Row
1:23
0:21
1:02
B6 · 200m Farmers Carry
1:22
0:52
0:30
B7 · 100m Sandbag Lunges
1:35
1:05
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:59 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426