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Shanghai / HYROX / Season 8 (2025/26)

Alana Marsh

NZL W 30-34 n = 426
Finish · net time
1:25:29
−11:24 v median 1:36:53
Women
97/426
30-34
27/109
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
22/426
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
254/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:29
    v median −0:12
    1000m SkiErg 4:59
    v median −0:30
  2. Block 02 6:52
    Running 2 4:37
    v median −0:23
    50m Sled Push 2:15
    v median −0:56
  3. Block 03 9:23
    Running 3 4:50
    v median −0:25
    50m Sled Pull 4:33
    v median −1:59
  4. Block 04 10:57
    Running 4 5:05
    v median −0:13
    80m Burpee Broad Jump 5:52
    v median −0:22
  5. Block 05 10:19
    Running 5 4:58
    v median −0:31
    1000m Row 5:21
    v median −0:27
  6. Block 06 7:24
    Running 6 5:00
    v median −0:23
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 9:53
    Running 7 5:04
    v median −0:19
    100m Sandbag Lunges 4:49
    v median −0:20
  8. Block 08 11:16
    Running 8 5:38
    v median −0:33
    Wall Balls 5:38
    v median −1:18

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
0:58
0:40 0:18
B5 · 1000m Row
1:28
0:21 1:07
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426