The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 睿琪 周 crossed the line in 1:25:37: 100th of 426 women, faster than 77% of the field.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:23v median −0:18
-
Block 02 7:48Running 2 4:27v median −0:33
-
Block 03 10:30Running 3 4:26v median −0:49
-
Block 04 10:02Running 4 5:12v median −0:06
-
Block 05 10:07Running 5 4:45v median −0:44
-
Block 06 7:12Running 6 4:41v median −0:42
-
Block 07 9:07Running 7 4:46v median −0:37
-
Block 08 10:24Running 8 5:12v median −0:59
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.