Skip to content
China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

梦佳 郁 & 新怡 卢 — Shanghai 2025

W 30-34 n = 378
Finish · net time
1:35:49
+7:40 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
274/378
30-34
94/126
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:25
v median
110/378
Rank
Biggest loss
50m Sled Pull
+0:46
v median
294/378
Rank

The race, in words

1:35:49 at Shanghai 2025 put 梦佳 郁 & 新怡 卢 274th of 378 women's teams in the Doubles Open division.

A station race more than a running one: 52% of the field beaten on the stations, against 20% on the runs. The sled pull cost the most time: 0:46 slower than the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:10
    v median +0:04
    v median −0:04
  2. Block 02 7:33
    Running 2 5:41
    v median +0:26
    v median −0:11
  3. Block 03 11:13
    Running 3 5:43
    v median +0:17
    v median +0:46
  4. Block 04 9:42
    Running 4 5:46
    v median +0:19
    v median −0:15
  5. Block 05 12:15
    Running 5 7:01
    v median +1:25
    1000m Row 5:14
    v median −0:16
  6. Block 06 9:17
    Running 6 7:07
    v median +1:32
    v median +0:21
  7. Block 07 11:02
    Running 7 7:15
    v median +1:42
    v median +0:00
  8. Block 08 11:16
    Running 8 7:09
    v median +0:54
    Wall Balls 4:07
    v median −0:25

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
2:07
0:19 1:48
B4 · 80m Burpee Broad Jump
1:39
1:00 0:39
B5 · 1000m Row
2:04
0:45 1:19
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
1:48
1:19 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 6
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378