The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Liliia Tarasenko crossed the line in 1:28:03: 122nd of 426 women, faster than 71% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. The sandbag lunges cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:05v median −0:36
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Block 02 6:53Running 2 4:39v median −0:21
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Block 03 10:57Running 3 5:02v median −0:13
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Block 04 10:19Running 4 5:04v median −0:14
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Block 05 10:53Running 5 5:23v median −0:06
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Block 06 6:56Running 6 4:52v median −0:31
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Block 07 10:53Running 7 5:03v median −0:20
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Block 08 11:13Running 8 5:49v median −0:22
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.