The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 巍 高 crossed the line in 1:30:42: 140th of 426 women, faster than 67% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the wall balls, 2:37 behind the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:13v median −0:28
-
Block 02 7:37Running 2 4:16v median −0:44
-
Block 03 11:00Running 3 4:31v median −0:44
-
Block 04 10:11Running 4 4:44v median −0:34
-
Block 05 10:30Running 5 4:43v median −0:46
-
Block 06 7:14Running 6 4:49v median −0:34
-
Block 07 10:25Running 7 4:53v median −0:30
-
Block 08 15:11Running 8 5:38v median −0:33
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.