The race, in three figures
The race, in words
1:32:09 at Shanghai 2025 put 品 宋 155th of 426 women in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 1:45 on the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:38v median −0:03
-
Block 02 7:17Running 2 4:58v median −0:02
-
Block 03 9:48Running 3 5:01v median −0:14
-
Block 04 10:39Running 4 4:57v median −0:21
-
Block 05 11:03Running 5 5:38v median +0:09
-
Block 06 9:17Running 6 6:59v median +1:36
-
Block 07 9:28Running 7 5:10v median −0:13
-
Block 08 12:14Running 8 5:55v median −0:16
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.