The race, in three figures
The race, in words
昳 齐 & 瑜婷 吴 finished 305th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:40:04.
A station race more than a running one: 37% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sandbag lunges: 0:31 on the median. On the sled pull the field had the edge, by 1:09.
Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:24v median +0:18
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Block 02 8:23Running 2 5:46v median +0:31
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Block 03 11:51Running 3 5:58v median +0:32
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Block 04 10:55Running 4 6:39v median +1:12
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Block 05 12:54Running 5 7:14v median +1:38
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Block 06 8:56Running 6 7:03v median +1:28
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Block 07 10:27Running 7 7:11v median +1:38
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Block 08 12:08Running 8 7:28v median +1:13
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.