The race, in three figures
The race, in words
静 麦 & 卓 李 finished 312th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:40:36.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:31 behind the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:20v median +0:14
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Block 02 8:54Running 2 5:22v median +0:07
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Block 03 13:21Running 3 7:41v median +2:15
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Block 04 13:11Running 4 6:29v median +1:02
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Block 05 11:42Running 5 5:57v median +0:21
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Block 06 8:05Running 6 5:53v median +0:18
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Block 07 10:56Running 7 5:23v median −0:10
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Block 08 12:24Running 8 6:21v median +0:06
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.