The race, in three figures
The race, in words
Holly Sze & Charmaine Sim finished 316th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:42:00.
The stations carried this race: faster than 44% of the field across all eight, against 9% on the runs. On the burpee broad jumps the field had the edge, by 0:47. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 7:14v median +1:08
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Block 02 9:08Running 2 6:58v median +1:43
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Block 03 12:12Running 3 7:03v median +1:37
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Block 04 11:59Running 4 7:01v median +1:34
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Block 05 12:21Running 5 6:50v median +1:14
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Block 06 9:40Running 6 7:49v median +2:14
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Block 07 10:15Running 7 6:55v median +1:22
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Block 08 12:28Running 8 7:48v median +1:33
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.