The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 俊伶 林 crossed the line in 1:32:57: 164th of 426 women, faster than 62% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 43% on the runs. The sled push was the standout, 0:56 quicker than the median and 18th of 426. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:34v median −0:07
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Block 02 7:06Running 2 4:51v median −0:09
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Block 03 12:03Running 3 5:34v median +0:19
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Block 04 11:14Running 4 5:38v median +0:20
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Block 05 11:46Running 5 6:02v median +0:33
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Block 06 8:01Running 6 5:23v median +0:00
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Block 07 9:28Running 7 5:15v median −0:08
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Block 08 13:26Running 8 6:58v median +0:47
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.