The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 名轩 罗 crossed the line in 1:33:40: 174th of 426 women, faster than 59% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 38% on the runs. The wall balls were where this race was made, 1:02 ahead of the median. Stronger after halfway: 5:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:03Running 1 8:41v median +3:00
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Block 02 8:20Running 2 4:52v median −0:08
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Block 03 11:38Running 3 5:19v median +0:04
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Block 04 11:18Running 4 5:17v median −0:01
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Block 05 11:11Running 5 5:32v median +0:03
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Block 06 7:14Running 6 5:21v median −0:02
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Block 07 9:42Running 7 5:11v median −0:12
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Block 08 11:53Running 8 5:59v median −0:12
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.