The race, in three figures
The race, in words
雯 余 finished 176th of 426 women in the Open division at Shanghai 2025, in 1:33:44, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. The farmers carry cost the most time: 0:38 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:17v median −0:24
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Block 02 8:34Running 2 4:51v median −0:09
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Block 03 12:02Running 3 5:05v median −0:10
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Block 04 11:52Running 4 5:08v median −0:10
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Block 05 10:53Running 5 5:18v median −0:11
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Block 06 8:09Running 6 5:14v median −0:09
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Block 07 9:28Running 7 5:18v median −0:05
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Block 08 12:43Running 8 6:03v median −0:08
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.