The race, in three figures
The race, in words
艳艳 刘 & 斓兰 房 finished 324th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 1:43:13.
The stations carried this race: faster than 31% of the field across all eight, against 11% on the runs. On the sandbag lunges the field had the edge, by 1:30. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:10v median +1:04
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Block 02 8:00Running 2 6:09v median +0:54
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Block 03 10:55Running 3 6:22v median +0:56
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Block 04 11:20Running 4 6:29v median +1:02
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Block 05 12:29Running 5 6:44v median +1:08
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Block 06 8:41Running 6 6:51v median +1:16
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Block 07 12:05Running 7 6:48v median +1:15
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Block 08 14:30Running 8 9:16v median +3:01
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.