The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 晓芸 齐 crossed the line in 1:34:51: 186th of 426 women, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. On the sled pull the field had the edge, by 1:20. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:27v median −0:14
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Block 02 8:16Running 2 4:45v median −0:15
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Block 03 12:56Running 3 5:04v median −0:11
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Block 04 11:46Running 4 5:06v median −0:12
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Block 05 11:14Running 5 5:27v median −0:02
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Block 06 10:08Running 6 8:01v median +2:38
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Block 07 8:47Running 7 5:06v median −0:17
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Block 08 12:16Running 8 6:09v median −0:02
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.