The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 越 刘 crossed the line in 1:35:23: 194th of 426 women, faster than 55% of the field.
A station race more than a running one: 61% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 1:38 quicker than the median and 51st of 426.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:38v median +0:57
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Block 02 8:00Running 2 5:19v median +0:19
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Block 03 10:29Running 3 5:35v median +0:20
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Block 04 12:12Running 4 5:37v median +0:19
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Block 05 11:26Running 5 5:55v median +0:26
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Block 06 7:47Running 6 5:34v median +0:11
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Block 07 10:37Running 7 5:22v median −0:01
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Block 08 13:22Running 8 6:03v median −0:08
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.