The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 轶婷 卢 crossed the line in 1:35:48: 199th of 426 women, faster than 53% of the field.
The wall balls were where this race was made, 1:15 ahead of the median. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:23v median −0:18
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Block 02 7:59Running 2 4:51v median −0:09
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Block 03 12:14Running 3 5:09v median −0:06
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Block 04 12:50Running 4 5:25v median +0:07
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Block 05 10:53Running 5 5:25v median −0:04
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Block 06 7:48Running 6 5:28v median +0:05
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Block 07 10:38Running 7 5:33v median +0:10
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Block 08 11:55Running 8 6:14v median +0:03
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.