The race, in three figures
The race, in words
1:38:44 at Shanghai 2025 put 秋艳 刘 237th of 426 women in the Open division.
The sandbag lunges were the standout, 0:37 quicker than the median and 143rd of 426. On the sled pull the field had the edge, by 1:00. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:03v median −0:38
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Block 02 9:07Running 2 5:28v median +0:28
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Block 03 13:36Running 3 6:04v median +0:49
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Block 04 11:30Running 4 5:31v median +0:13
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Block 05 11:43Running 5 5:41v median +0:12
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Block 06 7:57Running 6 5:26v median +0:03
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Block 07 9:54Running 7 5:22v median −0:01
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Block 08 14:04Running 8 6:14v median +0:03
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.