The race, in three figures
The race, in words
1:39:33 at Shanghai 2025 put 慧珊 陆 244th of 426 women in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:50 ahead of the median. The race faded late: the second half went 6:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:49v median +0:08
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Block 02 8:05Running 2 5:30v median +0:30
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Block 03 11:39Running 3 5:15v median +0:00
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Block 04 9:41Running 4 5:17v median −0:01
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Block 05 11:38Running 5 5:54v median +0:25
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Block 06 7:46Running 6 5:36v median +0:13
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Block 07 10:02Running 7 5:30v median +0:07
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Block 08 18:23Running 8 10:08v median +3:57
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.