The race, in three figures
The race, in words
1:40:28 at Shanghai 2025 put 诗乔 陈 250th of 426 women in the Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 48th of 426. On the wall balls the field had the edge, by 1:58. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 5:58v median +0:17
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Block 02 8:13Running 2 5:11v median +0:11
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Block 03 12:11Running 3 5:25v median +0:10
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Block 04 12:05Running 4 6:07v median +0:49
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Block 05 11:11Running 5 5:39v median +0:10
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Block 06 8:56Running 6 5:51v median +0:28
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Block 07 9:43Running 7 5:55v median +0:32
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Block 08 15:44Running 8 6:50v median +0:39
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.