The race, in three figures
The race, in words
倩瑜 翁 & 玥 宋 finished 367th of 378 women's teams in the Doubles Open division at Shanghai 2025, in 2:02:46.
If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:20, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:23Running 1 7:39v median +1:33
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Block 02 9:09Running 2 7:05v median +1:50
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Block 03 13:12Running 3 7:47v median +2:21
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Block 04 15:35Running 4 8:23v median +2:56
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Block 05 14:31Running 5 8:35v median +2:59
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Block 06 10:43Running 6 8:30v median +2:55
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Block 07 14:18Running 7 8:22v median +2:49
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Block 08 16:43Running 8 9:25v median +3:10
Roxzone, per block
Approach · Exit 15:20
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.