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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

MUSHAATHONI NEMAUNGANI & Sinenhlanhla Joyful Ndlovu — Shanghai 2025

Sinenhlanhla Joyful Ndlovu MUSHAATHONI NEMAUNGANI
W 30-34 n = 378
Finish · net time
2:05:52
+37:43 v median 1:28:09
Course −2:24 v season average ±1:02 · 204 teams
Women
371/378
30-34
123/126
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:29
v median
325/378
Rank
Biggest loss
80m Burpee Broad Jump
+6:10
v median
378/378
Rank

The race, in words

2:05:52 at Shanghai 2025 put MUSHAATHONI NEMAUNGANI & Sinenhlanhla Joyful Ndlovu 371st of 378 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 6:10. Paced to finish: the second half went 1:00 better against the middle of the field than the first. The roxzone cost time: 15:12, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:01
    Running 1 10:13
    v median +4:07
    1000m SkiErg 5:48
    v median +0:44
  2. Block 02 8:50
    Running 2 6:18
    v median +1:03
    50m Sled Push 2:32
    v median +0:29
  3. Block 03 12:52
    Running 3 7:04
    v median +1:38
    50m Sled Pull 5:48
    v median +1:04
  4. Block 04 17:23
    Running 4 7:02
    v median +1:35
    80m Burpee Broad Jump 10:21
    v median +6:10
  5. Block 05 14:50
    Running 5 7:46
    v median +2:10
    1000m Row 7:04
    v median +1:34
  6. Block 06 10:05
    Running 6 7:41
    v median +2:06
    200m Farmers Carry 2:24
    v median +0:35
  7. Block 07 13:27
    Running 7 8:08
    v median +2:35
    100m Sandbag Lunges 5:19
    v median +1:32
  8. Block 08 17:21
    Running 8 10:04
    v median +3:49
    Wall Balls 7:17
    v median +2:45

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
2:39
0:58 1:41
B3 · 50m Sled Pull
2:20
0:43 1:37
B4 · 80m Burpee Broad Jump
2:11
1:25 0:46
B5 · 1000m Row
2:10
0:30 1:40
B6 · 200m Farmers Carry
2:19
1:44 0:35
B7 · 100m Sandbag Lunges
2:13
1:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 8
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378