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China / Shanghai 2025 / Doubles Open · Women / Season 8 (2025/26)

Boniswa Molefe & Siphumelele Nkosi — Shanghai 2025

Boniswa Molefe Siphumelele Nkosi
W 30-34 n = 378
Finish · net time
2:07:59
+39:50 v median 1:28:09
Course −2:22 v season average ±1:02 · 204 teams
Women
372/378
30-34
124/126
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
150/378
Rank
Biggest loss
80m Burpee Broad Jump
+5:41
v median
375/378
Rank

The race, in words

2:07:59 at Shanghai 2025 put Boniswa Molefe & Siphumelele Nkosi 372nd of 378 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 5:41 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it. The roxzone cost time: 15:21, behind 95% of the field.

Shanghai gave the field time back: about 2:22 faster than the average race this season, by 204 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:41
    Running 1 9:21
    v median +3:15
    1000m SkiErg 5:20
    v median +0:16
  2. Block 02 10:39
    Running 2 8:32
    v median +3:17
    50m Sled Push 2:07
    v median +0:04
  3. Block 03 12:51
    Running 3 8:20
    v median +2:54
    50m Sled Pull 4:31
    v median −0:13
  4. Block 04 18:12
    Running 4 8:20
    v median +2:53
    80m Burpee Broad Jump 9:52
    v median +5:41
  5. Block 05 15:54
    Running 5 9:02
    v median +3:26
    1000m Row 6:52
    v median +1:22
  6. Block 06 11:00
    Running 6 8:46
    v median +3:11
    200m Farmers Carry 2:14
    v median +0:25
  7. Block 07 13:15
    Running 7 8:34
    v median +3:01
    100m Sandbag Lunges 4:41
    v median +0:54
  8. Block 08 16:14
    Running 8 10:24
    v median +4:09
    Wall Balls 5:50
    v median +1:18

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
2:31
0:20 2:11
B3 · 50m Sled Pull
2:37
0:23 2:14
B4 · 80m Burpee Broad Jump
2:04
1:36 0:28
B5 · 1000m Row
2:09
0:31 1:38
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
2:23
2:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:53 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2025

See this race on page 8
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Women · n = 378