The race, in three figures
The race, in words
1:43:57 at Shanghai 2025 put 莲 於 275th of 426 women in the Open division.
The stations carried this race: faster than 76% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median. The roxzone cost time: 14:49, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:43v median +1:02
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Block 02 8:17Running 2 5:55v median +0:55
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Block 03 12:20Running 3 6:19v median +1:04
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Block 04 12:05Running 4 6:25v median +1:07
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Block 05 12:43Running 5 6:42v median +1:13
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Block 06 8:19Running 6 6:22v median +0:59
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Block 07 10:11Running 7 6:21v median +0:58
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Block 08 13:17Running 8 7:33v median +1:22
Roxzone, per block
Approach · Exit 14:49
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.