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China / Shanghai 2025 / Individual Open · Women / Season 8 (2025/26)

卓颜 何

CHN W 50-54 n = 426
Finish · net time
1:49:06
+12:13 v median 1:36:53
Women
314/426
50-54
4/8
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
190/426
Rank
Biggest loss
Wall Balls
+5:56
v median
394/426
Rank

The race, in words

1:49:06 at Shanghai 2025 put 卓颜 何 314th of 426 women in the Open division.

The wall balls cost the most time: 5:56 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:05
    v median +0:24
    1000m SkiErg 5:59
    v median +0:30
  2. Block 02 9:22
    Running 2 5:20
    v median +0:20
    50m Sled Push 4:02
    v median +0:51
  3. Block 03 13:15
    Running 3 5:38
    v median +0:23
    50m Sled Pull 7:37
    v median +1:05
  4. Block 04 12:33
    Running 4 5:39
    v median +0:21
    80m Burpee Broad Jump 6:54
    v median +0:40
  5. Block 05 12:44
    Running 5 6:16
    v median +0:47
    1000m Row 6:28
    v median +0:40
  6. Block 06 7:59
    Running 6 5:44
    v median +0:21
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 10:39
    Running 7 5:44
    v median +0:21
    100m Sandbag Lunges 4:55
    v median −0:14
  8. Block 08 19:38
    Running 8 6:46
    v median +0:35
    Wall Balls 12:52
    v median +5:56

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
1:51
0:22 1:29
B4 · 80m Burpee Broad Jump
1:16
0:46 0:30
B5 · 1000m Row
1:59
0:24 1:35
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2025

See this race on page 7
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426