The race, in three figures
The race, in words
丹亚 黄 finished 347th of 426 women in the Open division at Shanghai 2025, in 1:55:07.
The sled push was where this race was made, 0:30 ahead of the median. The burpee broad jumps cost the most time: 3:37 slower than the median. Paced to finish: the second half went 9:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:47Running 1 5:11v median −0:30
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Block 02 8:41Running 2 6:00v median +1:00
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Block 03 16:02Running 3 6:52v median +1:37
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Block 04 16:04Running 4 6:13v median +0:55
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Block 05 11:50Running 5 5:48v median +0:19
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Block 06 8:38Running 6 5:38v median +0:15
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Block 07 11:20Running 7 6:00v median +0:37
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Block 08 14:57Running 8 7:31v median +1:20
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.