The race, in three figures
The race, in words
58:10 won the Doubles Open division at Shanghai 2025 for 승현Seunghyun Noh & 하은Haeun Kim, first of 442 mixed teams.
Nowhere gained more than the sandbag lunges: 1:43 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 5:44, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:30v median −1:19
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Block 02 5:31Running 2 3:31v median −1:25
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Block 03 6:28Running 3 3:31v median −1:39
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Block 04 5:32Running 4 3:27v median −1:44
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Block 05 8:01Running 5 3:31v median −1:50
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Block 06 5:05Running 6 3:33v median −1:42
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Block 07 6:14Running 7 3:40v median −1:36
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Block 08 7:07Running 8 3:50v median −2:10
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.