The race, in three figures
The race, in words
震炯 范 & 巍 李 finished in the top 10% of the field at Shanghai 2025, in 1:09:37 for 37th of 442 mixed teams in the Doubles Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 44% on the stations. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 6:34, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:25v median −1:24
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Block 02 6:29Running 2 3:36v median −1:20
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Block 03 8:45Running 3 3:38v median −1:32
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Block 04 7:21Running 4 3:41v median −1:30
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Block 05 8:57Running 5 3:53v median −1:28
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Block 06 5:35Running 6 3:52v median −1:23
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Block 07 8:02Running 7 3:51v median −1:25
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Block 08 8:46Running 8 4:13v median −1:47
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.