The race, in three figures
The race, in words
Hannah Davis & Danny Wilding finished in the top 10% of the field at Shanghai 2025, in 1:10:31 for 46th of 442 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 7:35, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:54v median −0:55
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Block 02 5:58Running 2 3:58v median −0:58
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Block 03 8:11Running 3 4:25v median −0:45
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Block 04 8:05Running 4 4:15v median −0:56
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Block 05 9:13Running 5 4:23v median −0:58
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Block 06 5:47Running 6 4:19v median −0:56
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Block 07 7:42Running 7 4:23v median −0:53
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Block 08 9:00Running 8 5:06v median −0:54
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.