The race, in three figures
The race, in words
1:11:11 at Shanghai 2025 put 漪良 柳 & 丽玲 邓 50th of 442 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 7:12, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:55v median −0:54
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Block 02 6:34Running 2 4:07v median −0:49
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Block 03 8:22Running 3 4:15v median −0:55
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Block 04 7:50Running 4 4:17v median −0:54
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Block 05 9:10Running 5 4:37v median −0:44
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Block 06 6:18Running 6 4:36v median −0:39
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Block 07 8:04Running 7 4:41v median −0:35
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Block 08 8:45Running 8 4:53v median −1:07
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.